embouchure isometrics

September 2018: Routine Updates and Exercises

Hey everybody!

Here’s a quick update on the evolution of one goof-ball’s practice routine.

September has been spent focusing on four main areas:

  1. 192-Scales (Melody/Harmony)
  2. Ballads
  3. Range Building
  4. Mouth Workouts

Take a read, you might find something helpful, entertaining, or at least completely idiotic and laughable. In either case – you come out a winner!

To Embouchure Hell and Back: One Trumpeter’s Experience with Pops McLaughlin’s 10-Week Pencil Exercise eBook, “Chops Builder.”

If you are interested in trying Pops’ pencil exercise program for yourself, be sure to read the full article. As I progressed, along with tracking the specifics of what and when I did each “workout,” I also logged and vented mainly the negative consequences of adding the exercise to my normal playing schedule. Skimming this article may give you the wrong idea. 

What you spend your time on is up to you. When it comes to the pencil exercise; not all people need to do it, not all people want to do it, and some people think it’s complete and total bullshit. That’s fine. My experience with isometrics is that while there can be a definite, initial downside, in the long-term, supplemental isometrics continue to be have a positive effect on my embouchure and trumpet playing.

One more thing. This article is really long. Too long. Way too long. So If you’re not seriously curious about some dude’s rationale, training experience and the horrible, horrible mistakes he made working the muscles of his mouth with a pencil, just move along.

Along with the whys, whats and future plans, I’ve also included some suggestions at the end of the article for how you might work isometrics into your routine if you feel like.